YOUR BODY ISN'T Broken.
It’s Compensating.
STRUCTURE FIRST. THEN PERFORMANCE.
Before you train harder, find the pattern that’s limiting how you move, lift, and progress.
A $49 Structure Assessment that reveals the key patterns affecting your posture, mobility, strength, and training progress.
Fitness and movement assessment only. Not medical diagnosis or treatment.
START WITH THE
WHAT YOU GET
STRUCTURE ASSESSMENT
Posture + Structure Review
A review of your submitted photos for visible structure and alignment patterns.
Before you add more intensity, understand the pattern your body is working around.
The DominionBuilt Structure Assessment gives you
a clear look at how your posture, mobility, and movement patterns may be affecting your training progress.
This is the first step before Foundation, Build, or ongoing coaching inside DominionBuilt.
Compensation Pattern Breakdown
See where your body may be overworking, under-supporting, or shifting load.
Training Limitation Clues
Identify patterns that may be affecting how you move, lift, and progress.
Recommended Next Step
Receive your suggested DominionBuilt path: Foundation, Foundation + Build, or another direction.
Priority Focus Areas
Learn what should be addressed first before adding more intensity.
Your body may not be the problem.
The pattern it is working around may be.
Most people keep adding more effort without first understanding how their body is moving, shifting, and compensating.
They may:
• Train over the same compensation patterns
• Strengthen what is already overworking
• Miss what is under-supporting their movement
• Add intensity before structure is ready
So they stay:
• tight
• uneven
• frustrated
• stuck in the same training cycle
That is why DominionBuilt starts with assessment.
Before you add more intensity, identify the pattern.
Then correct with direction.
Then build on a better foundation.
YOU’VE BEEN TRAINING HARDER.
BUT YOUR BODY STILL FEELS OFF.
Train with direction
on a stronger foundation.
With better structure, your effort
has a clearer path to progress.
WHY THIS WORKS
Most people train harder...
but never assess the pattern first.
DominionBuilt identifies how your body may be compensating —then prioritizes correction before adding load.
That’s why the same effort can finally have better direction.
Structure first. Then performance.
1. ASSESS
2. CORRECT
3. BUILD
See the pattern your body
is working around
We review posture, structure,
and movement patterns
to identify the priority focus.
Address the
compensation pattern.
We prioritize what may be overworking,
under-supporting, or limiting
your movement.
THIS STARTS WITH YOUR ASSESSMENT
Before you add more intensity, identify the pattern first.
HOW IT WORKS
The method, tested first on the builder.
Real Structure Change
.png)
Before I built DominionBuilt, I built myself.
I didn’t guess this system. I lived it.
Structure first. Then performance.
About Adrian Wells
_edited.jpg)
Adrian Wells is the author name of Murrell Anderson, founder of DominionBuilt and creator of the Structure-First Training framework.
Murrell is an ACE-certified personal trainer who helps men and women understand why their bodies feel stiff, uneven, unstable, or harder to progress than they should.
His work begins with one conviction:
Your body isn’t broken. It’s compensating.
Through DominionBuilt, Murrell uses the Assess → Correct → Build method to help clients identify structural patterns, improve movement quality, and train with better direction before adding more intensity.
Before building DominionBuilt, Murrell applied the same structure-first approach to himself. He did not build this system from theory alone. He built it through study, application, testing, and repeated pattern recognition.
The problem he kept seeing was consistent:
People were putting in the work.
Staying disciplined.
Following programs.
And still not seeing the progress they expected.
In many cases, the issue was not effort.
It was structure.
That is why DominionBuilt exists: to help people stop guessing, understand the patterns their bodies are working around, and build from a clearer foundation.
Every assessment and program follows the same structure-first method: assess the pattern, correct the foundation, then build with direction.
SEE WHAT YOUR ASSESSMENT REPORT CAN LOOK LIKE
Your Structure Assessment gives you a clear, organized breakdown of the patterns affecting how you move, lift, and progress.
Instead of guessing what to train next, your report helps you see the priority areas first.
Each assessment is reviewed through the DominionBuilt structure-first lens and may include posture observations, symmetry notes, muscle-development patterns, strength-balance clues, primary limitations, and suggested next steps inside DominionBuilt.
AFTER YOUR ASSESSMENT
Your assessment shows the pattern.
Your recommended path shows what to do next.
DominionBuilt is built in phases so you do not jump into random training before understanding what your body is working around.
This is exactly what your assessment reveals:
Fix what’s actually wrong.
Choose your path to a stronger, aligned body
No guesswork. Just structure, correction, and results.
Assessment
See exactly what your body is doing — and what to fix.
-
Full posture & physique scorecard
-
Muscle imbalance breakdown
-
Overactive vs underactive analysis
-
Movement pattern insights
-
Clear correction direction
PHASE 1
FOUNDATION
4-Week Structure Correction Phase
$149
For clients who need to address compensation patterns before building more intensity.
Foundation focuses on movement quality, structure, control, weak links, and training direction.
This phase helps you build a stronger base before progressing into heavier or more advanced training.
Recommended after assessment when your report shows priority compensation areas that should be addressed first.
PHASE 2
BUILD
4-Week Strength + Physique Development Phase
$199
For clients who are ready to turn improved structure into strength, shape, and visible progress.
Build focuses on progressive training, physique development, strength, and continued refinement based on how your body is responding.
This phase is for clients who have a clearer foundation and are ready to train with more direction.
Recommended after Foundation or when your assessment shows you are ready to build.
